Apps

MyFitnessPal

MyFitnessPal A great weight loss helper.

The secret to weight loss is no secret! Burn more calories than you consume…do that every day and you will lose weight. Trouble is it is a lot easier said than done. In my experience keeping track of my food intake helped me lose weight. A number of scientific studies confirm my experience. For example: …

MyFitnessPal A great weight loss helper. Read More »

Do your kids need a Mobile Chaperone?

Just as parents teach their children to ride a bicycle or drive a car, responsible mobile device use is now an equally important milestone for families.  For those thinking about purchasing smartphones for the children in their lives this holiday season, ichaper, The Mobile Chaperone, a comprehensive smartphone monitoring application designed to encourage family dialogue …

Do your kids need a Mobile Chaperone? Read More »