The Real Dish

First Live Daily Cooking Show on Facebook

Nationally recognized clean eating expert and author, Chef Mareya, launches The Real Dish, the first cooking show broadcast live on Facebook daily

Screen Shot 2016-05-06 at 12.20.18 PMWell known for her stint on the Emmy-nominated Recipe Rehab, Chef Mareya, has recently launched “The Real Dish”, the first live daily cooking show on Facebook. The Real Dish showcases quick, clean, affordable meals and leverages Facebook’s new live streaming capabilities. The purpose is to share that eating clean and healthy can be done easily, deliciously and affordably.  

This is going to change how people interact with chefs and food entertainment forever, For the first time, they can ask questions and have them answered in the spot, even cook along. There’s no smoke and mirrors, it’s 100% live and real!

Mareya Ibrahim

Building from the success of other live streaming services like Periscope and Meerkat, the launch of Facebook Live is boosting engagement rates through this native video content. Chef Mareya is on trend with this growth and has seen a huge spike in engagement since launching “The Real Dish” on Facebook Live. Eat Cleaner’s Facebook reach is up 56%, page views up 114%, and page likes up by a whopping 354%. From the statistics, the audience is mostly women between the ages of 34 – 44, with 73% watching on their mobile devices.  While other live streaming services are short-lived, Facebook’s live video feature saves the clip at the end, and can be viewed and shared over and over again.

The Real Dish is my daily interactive outlet to help families overcome their fear of cooking, by teaching them easy and delicious ways to prepare a meal in their own kitchen and to get the kids involved too, I’ve received an overwhelming amount of engagement since launching The Real Dish show including messages, comments and testimonials from everyday Mom’s (and Dad’s) who are looking to eat healthier and more affordably. Gone are the days of constantly eating out for dinner. Home is where the heart of cooking is!

Mareya Ibrahim

The Real Dish is the first live daily cooking show on Facebook and is bringing the burgeoning home cooking trend to a whole new level – saving time, money and sanity.  Ensure notifications are switched on and check out “The Real Dish” daily on @EatCleaner’s Facebook fan page between 4pm – 5pm PST daily.

About Mareya Ibrahim

404035_10151139599911961_1670067934_nMareya Ibrahim is the CEO and Founder of Grow Green Industries, INC., the makers of patented, all natural and organic food safety products including Eat Cleaner® Fruit + Vegetable Wash and Wipes, eatFresh-FC organic anti-browning powder and eatSafe 4x Produce Wash. She is also known as The Fit Foodie, a celebrity nutritionist, author and chef and is the founder of, the premier lifestyle destination for fit food information. She is the creator of the only macronutrient meal preparation plan called the Eat Cleaner Meal Prep Club and her book “The Clean Eating Handbook” was released in May 2013 and has been touted as the ‘go-to’ guide for anyone looking to eat cleaner and get leaner. She is a contributor to the NY Times bestseller “The Daniel Plan: 40 Days to a Healthier Life” by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman. She is a seasoned TV food personality and her back-page column, “The Fit Foodie”, appears in Edible Orange County Magazine. Mareya is also active in the community and was the recipient of the 2013 Women Making a Difference Award presented by California Senator Lou Correa for demonstrating extraordinary dedication and contributions to public health and well being. She is also the winner of the World’s Best Technology Gold Prize, the Disney iParenting Award and was a finalist for Inc. Magazine’s Newpreneur of the Year Award. (The Real Dish)

PERISCOPE: @eatcleanerfood

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