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MyFitnessPal

MyFitnessPal A great weight loss helper.

The secret to weight loss is no secret! Burn more calories than you consume…do that every day and you will lose weight. Trouble is it is a lot easier said than done. In my experience keeping track of my food intake helped me lose weight. A number of scientific studies confirm my experience. For example: …

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Tennis lovers…Getting ready for the Rogers Cup in Montreal

The Montreal edition of the Rogers cup is less than a month away and so far all of the ten top ranked men have confirmed they will participate in this prestigious tournament. Celebrating the fifth year of its sponsorship Rogers has created a Micro-site for those planning to attend the tournament in Montreal from August 2nd to …

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